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Lentils are a great meat alternative, providing protein, minerals and fibre.
A bowl of nutrient rich goodness perfect anytime of the year.
Sweet potatoes, pumpkins, and squash are great sources of vitamin A (beta-carotene) and vitamin C, powerful antioxidants that protect your body’s cells from damage.
This salad will give you a healthy dose of the vitamins and minerals that are optimal for energy and clarity.
It’s all in the name! Feel awesome and glowy with this smoothie that’s also a complete meal. Coconut water is refreshing and full of electrolytes for hydration, and blueberries and spinach have loads of vitamins for a healthy start to your day!
Serve as a side dish at your outdoor gathering.
