Recipes for Sugar Conscious

Explore our curated list of Sugar Conscious recipes.

Showing 2,432 recipes

40 min

Italian Meatball Sandwiches

Using lean ground poultry in recipes is a great way to reduce intake of artery-clogging saturated fat.

340 cal

30 min

Italian Meatballs

Mamma mia, we’ve got meatballs! These are so easy, they practically cook themselves. Yet, they give off that fancy, “I spent hours in the kitchen” vibe. And, they’re gluten free, low sodium, and kid friendly—all the good stuff. These meatballs are great for meal prep: freeze the extras for a hassle-free dinner later. Use ‘em in pasta dishes, pizzas, sammies, soups, stir-fries, and more, or serve them on their own for a happy appy. Mangia!

120 cal

20 - 30 min

Italian Pasta Salad

Red, white and green are the colours of the Italian flag. Buon Appetito! This pasta salad is an easy way to feed a whole crowd—it’s the perfect dish to bring to a summer BBQ to serve alongside grilled or roast chicken. Choose your favourite dressing and make this dish your own! There are mounds of veggies round out the meal, like bell peppers, which are an excellent source of vitamins and minerals.

320 cal

13 min

Italian Steamed Fish

Dinner doesn't get any easier than this!

330 cal

50 min

Italian-style Chicken

350 cal

25 min

Italian-style Chicken Breasts

Packed with protein, this recipe goes with pasta, rice, or you can even add it to a crusty bun for burger night!

210 cal

25 min

Italian-style Fish Fillets with Pesto

Fish in a flash – a gorgeous, healthy dinner ready in 20 minutes.

160 cal

35-40 min

Italian Wedding Soup

This recipe’s name comes from the Italian phrase "minestra maritata," meaning "married soup." Enjoy the perfect pairing of meat and spinach in this easy, delicious soup served at traditional Italian weddings. Buon appetito!

90 cal

10 min

Italian Whipped Coffee

Otherwise knowns as Dalgona coffee (a Korean beverage), this version takes an Italian twist. While the original is made with instant coffee, water and sugar, why not swap in Vanilla Bean Panna Cotta Mix instead? Make it a refreshing chilled coffee with ice cubes and cold milk (works well with any type of milk), or warm up your morning routine and stir the fully whipped topping into piping hot milk.

90 cal

20 min

Jack-O'-Lantern Pumpkin Spice Pancakes

An adorably spook-tacular breakfast perfect for those crisp autumn mornings. Little goblins and witches will gobble these up. A pumpkin spiced twist on a Sunday morning fave!

360 cal

17 min

Jalapeño Mayonnaise

Spread this creamy, spicy concoction on beef or turkey burgers, or use as a dip for chicken strips.

100 cal

8 min

Jalapeño Popper Dip

Cardi B created a TikTok frenzy with her viral jalapeño popper dip video. While we love her singing chops, we’re challenging her dip game. And, this version doesn’t require a single jalapeño—the blend already has the hot peppers. The avocado does double duty here: it boosts creaminess, and adds a bump of fibre and potassium, which is great for heart health.

60 cal