Savoury bites perfect for any occasion. Better than store-bought, these can be prepared in advance and frozen. Simply freeze uncooked on a Sheet Pan; once frozen, place in freezer bags and bake when ready.

frozen square puff pastry

Spinach & Artichoke Hot Dip or Herb & Garlic Dip

artichoke hearts

Spinach & Artichoke Hot Dip Mix

cream cheese

mayonnaise

sour cream or yogurt 

Herb & Garlic Dip Mix

low-fat milk

Hot Spinach & Artichoke Bites

Sheet Pan Liner

A great way for kids to get their greens! Our spinach, onion, bell pepper, and herb seasoning blend makes an irresistible cheesy dip.

light sour cream

light mayonnaise

grated low-fat cheddar cheese

Spinach Dip Mix

frozen spinach

grated Parmesan cheese

dry breadcrumbs

Hot Spinach Dip

(28 oz/796ml) diced tomatoes

(14 oz/398 ml) artichoke hearts

freshly grated Parmesan cheese

shredded sharp cheddar cheese

3 Onion Dip Mix

Poco Picante Salsa Mix

diced green or red bell pepper

Hot Tomato Artichoke Dip

each almonds, pecan halves, and walnut halves

each pepitas and sunflower seeds

liquid honey or maple syrup

olive oil

Chili Seasoning or Red Garlic Topper Blend

 Everything Bagel Whole Food Topper or Za'atar Seasoning

House Mixed Nuts

Chili Seasoning (1001136)

Red Garlic Topper Blend

Everything Bagel Whole Food Topper

Za’atar Seasoning

Huevos Rancheros Seasoning

crushed tomatoes

black beans, drained and rinsed

water

eggs

grated cheese

Huevos Rancheros

Guacamole Dip Mix

small whole-grain or corn tortillas

canned black beans

prepared Poco Picante Salsa

diced tomatoes

lime juice

cilantro

grated low-fat cheese, your choice

Huevos Rancheros Wraps

A flavourful, protein-packed sandwich spread, or dip for grilled pita and vegetables.

chickpeas

warm water

lemon juice

tahini — optional

Hummus

Wave goodbye to those pricey Starbucks® pit stops and say hello to your wallet’s new BFF! Coffee shop runs can cost you $5 a pop and their cold bevvies are often loaded with sugar. Sip, chill, and sparkle with this DIY drink that’s as effortless as it is delicious.

boiling water

Bella Bellini Herbal Tea Blend

lemonade

Iced Peach Tea Lemonade

Pink Lemonade Herbal Tea Blend

uncooked penne pasta

hot water

large carrots

tomato paste

lean ground beef

unsalted diced tomatoes

Worcestershire sauce or soy sauce

In a Jiffy Hamburger Helper

Wok & Glass Lid

Multipurpose Steamer

Ground Meat Separator

In a Jiffy Hamburger Pasta

Thank you, Tracey Van Der Valk, for this plant-based recipe!

Butter Chicken Seasoning

light coconut milk

tomato sauce

small onion

sweet pepper

frozen mangoes

baby spinach

low-sodium chickpeas

medium tortillas

plant-based cheese

Indian Inspired Enchilada 

Butter Chicken Seasoning (Pack of 3)

rice wine vinegar

vegetable oil

sesame oil

Indonesian seasoning

Asian Stir-Fry Seasoning

low-sodium soy sauce

ramen noodles (curly Japanese noodles)

broccoli slaw

Indonesian Noodle Salad

Recipes for Sugar Conscious

Explore our curated list of Sugar Conscious recipes.