Recipes for Sugar Conscious

Explore our curated list of Sugar Conscious recipes.

Showing 2,432 recipes

8 - 10 min

Five Spice-crusted Salmon

Salmon is an excellent source of good omega-3 fats that promote heart health and overall well-being.

230 cal

18 min

Fizzy Pink Sangria

You’ll be tickled pink every sip this summer with this Fizzy Pink Sangria, perfect for entertaining or just treating yourself. Sangria, a classic Spanish and Portuguese punch, is usually made with wine, fruit, and a splash of something fizzy, and ours is no exception—except it’s sugar-conscious with only 7 grams per serving. The blend comes packed with fruity chunks so you can skip the grocery run and save some cash—no fresh berries required. Cheers to an easy, delicious, and wallet-friendly way to enjoy the season!

130 cal

1 hr & 15 min

Flan

This Mexican version of crème caramel is slowly baked in a pie plate. Best made the day before serving.

170 cal

20 min

Florentine Style Chicken Alfredo

Whether it’s date night or a special gathering with friends & family, this dish will transport you and your loved ones to a cozy Tuscan bistro, right in the comfort of your home. Tender chicken, a velvety Alfredo sauce and delicate spinach come together in 20 minutes with the bonus of minimal cleanup – only one dish to wash!

270 cal

1 hour

Flour & Corn Tortillas

110 cal

1 hr 15 min

Focaccia Bread

This recipe makes an amazing pizza dough too.

340 cal

1 hour

French Canadian Tourtière (Meat Pie)

420 cal

8 min

French Lentils

Ooh là là! Innovative microwave cooking means no more mushy lentils. And, they’ll be ready in just a matter of minutes. Serve as a side with salmon, roasted veggies, and quinoa; add to salads or sautéed greens; or serve on toast or pitas. C’est magnifique!

240 cal

18 min

French Onion Pasta

This is the viral TikTok sensation that you need to try! It’s a mashup of two comfort food faves—pasta and French onion soup—all in one pot. Epicure’s here to make sure you’re getting that caramelized onion flavour without chopping a thing—goodbye, onion tears! Pro tip: choose beef broth for that extra authentic oomph.

290 cal

11 min