Recipes tagged with Sugar Conscious

An authentic Mexican salsa that’s zesty, spicy, and bright! Great with grilled or roasted meats, chicken or any dish that needs a flavourful, fiery boost. Look for fresh, seasonal tomatillos at your local Mexican specialty store, but in a pinch, simply swap with canned tomatillos that are found in most grocery stores.

Quick and easy to prepare, this soup is great for lunch.

Forget the canned stuff—once you get a taste of this homemade version and see how easy it is to whip up, you’ll never go back. It’s allergen free, with no gluten, soy, or dairy (unless you want to swirl in some cream). And, it’s got half the sugar and one-third the sodium of the canned stuff. Remember, it’s not the full tomato soup experience without a grilled cheese on the side.

Skewers, kebabs, kabobs, food on a stick, whatever you want to call them, they’re fast and fun…especially if you prep them in advance. Let’s face it, threading meat and veggies on a stick is a bit labour intensive and not something most look forward to doing on a busy weeknight. Marinate meat 1-2 days before grilling, and thread onto skewers ahead of time. Simply grill when you need it.

In the mood for something tropical tonight? This pineapple chicken is a sheet pan “stir-fry” of chicken, pineapple, snap peas and peppers all tossed in a sweet and savory sauce.

Take turkey to the tropics! Turkey is a lean meat, so it provides all the protein you need to fuel your day but has a lower fat content than ground beef. Sweet pineapple and tons of veggies round out this quick and easy steamer meal, so dinner is a breeze! Shake on Poke Bowl Topper Blend for a sodium-free salt replacer.

Take your tastebuds on a tropical vacation with our mouth-watering burger. Lighter than a classic beef burger, the fresh pineapple and sweet and slightly spicy seasoning will have you feeling like you’re lounging on a beach.