Recipes for Onion-free

Explore our curated list of Onion-free recipes.

Showing 704 recipes

20 min

Pizza Egg Bites

Are you a fan of pizza? And breakfast? Well, we’ve got some good news for you! With just a few simple ingredients, you can whip up this satiating breakfast without breaking the bank (Starbucks egg bites cost over $4 per serving!). Not to mention eggs are an amazing source of protein! Make these ahead for the easiest, cheesiest grab-and-go breakfast ever.

170 cal

40 min

Pizza Zucchini

Pizza and zucchini haven’t been close culinary friends, until now! Crispy fries meet iconic pizza flavours. And hey, we’re not in the habit of telling you what to do, but you should really try dunking these in warm Marinara Sauce.

100 cal

20 min

Poke Bowl

Poke (pronounced poh-kay) means to “slice or cut” in Hawaiian and traditionally it refers to chunks of raw, marinated fish which is tossed over rice. Try this Epicure version with succulent shrimp for a kid-friendly option for the whole family to enjoy. But if you’re a fan of sushi-grade raw fish, switch it up and make it your way! Our creamy, tangy, sweet ‘n salty dressing takes this dish to the next level, and best of all, you can make it at home for a fraction of the cost of restaurants.

480 cal

25 min

Popcorn Fish Bites

350 cal

20 min

Pork & Chickpea Tostadas

410 cal

35 min

Pork Tenderloin à la Grecque

250 cal

15 min

Potato Apple salad with Mango Curry dressing

300 cal

4 hrs 5 min (includes 4 hrs refrigeration)

Power Up Almond Butter & Banana Overnight Oats

Boost your morning with a healthy, balanced breakfast, ready for you when you wake up! Chock full of protein, it will keep you feeling full longer, and help you get through the morning without getting hungry or reaching for sugary snacks. And, your friend—the humble oat—packs some killer superpowers: it can mitigate heart disease and diabetes, boost brain function, help with weight maintenance, and support a healthy digestive system.

390 cal

12 min

Power Up Bliss Balls

Make ahead, freeze, then grab and go for an easy breakfast.

390 cal

40 min (incudes 30 min chill time)

Power Up Energy Balls

Thank you, Stefanie Proulx, for this recipe!

110 cal

6 min

Power Up Flurries

A spin on a classic indulgence—have ‘ice cream’ for dessert…and breakfast once in a while.

250 cal

5 min

Power Up Salted Caramel Mocha

A cool and frosty pick-me-up. Bananas and dates create a rich, caramelly experience, mixed with a boost from protein powder. For a sweeter version, add vanilla extract.

190 cal