Recipes for Onion-free

Explore our curated list of Onion-free recipes.

Showing 704 recipes

1 hr 45 min

Hot ‘n Spicy Ribs

Feeling hot, hot, hot? These ribs are for our friends who like to bring the heat to their backyard cookouts! Steaming the ribs for longer in the oven (even up to 3 hours) will tenderize the meat even more. If your ribs are really falling off the bone, opt for the broil option to finish ‘em off to avoid a mess on the grill (see Tip).

330 cal

45 min

Hot & Spicy Baked Yam Fries

A better burger companion than fries! One of our most popular recipes.

230 cal

28 - 38 min

House Mixed Nuts

180 cal

45 min

Hummus

A flavourful, protein-packed sandwich spread, or dip for grilled pita and vegetables.

70 cal

10 min

Iced Peach Tea Lemonade

Wave goodbye to those pricey Starbucks® pit stops and say hello to your wallet’s new BFF! Coffee shop runs can cost you $5 a pop and their cold bevvies are often loaded with sugar. Sip, chill, and sparkle with this DIY drink that’s as effortless as it is delicious.

60 cal

40 min

Instant Pot™ Hearty Minestrone

270 cal

40 min

Instant Pot™ Home-style Chicken Stew

170 cal

20 min

Jack-O'-Lantern Pumpkin Spice Pancakes

An adorably spook-tacular breakfast perfect for those crisp autumn mornings. Little goblins and witches will gobble these up. A pumpkin spiced twist on a Sunday morning fave!

360 cal

45 - 50 min

Jam Pop Tart

Go with whole wheat to make a better-for-you pop tart.

250 cal

25 min

Jam Stuffed Croissants

A favourite at parties! A perfect combination of savoury and sweet. Better than store-bought, these can be prepared in advance and frozen. Simply freeze uncooked on a Sheet Pan; once frozen, place in freezer bags and bake when ready.

160 cal

28 min

Juicy Chicken 101

It’s time for overcooked, under-seasoned chicken to make its exit. Here’s our version of “Juicy Chicken 101”, inspired by the viral Tik Tok recipe for moist, tender, and juicy chicken, every time! Whether you’re all about meal prep or need a quick, easy weeknight dinner, this recipe is for you. The Sauté Pan is oven-safe, but if you don’t have one, a cast iron pan works, too!

160 cal

20 min

Juicy Mango Curry Grilled Chicken

190 cal