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Squash is packed with phytonutrients (carotenoid)—an antioxidant important for anti-cancer properties. Squash is also an excellent source of Vitamins C and A, and rich in potassium, which helps lower blood pressure.
This dip is creamy and garlicky, made extra thick for perfect scooping. Whether you're dunking bread, chips, or veggies, this dip won't let you down.
Developed by one of our Community Innovation program winners, Haley Meek! Haley was inspired to create a simplified and speedy gumbo-style recipe.
Make this quick and easy chili to fuel your crew for more swimming and hiking adventures! It’s a one pot wonder, that’s got less sodium, less fat, and more protein than the prepared canned stuff. Customize with your favourite toppings and you’ve got a gourmet camping meal.
Add sweet sizzle to your brunch game with crispy sweet ‘n savoury bacon. Plus, no more grease splatters or stovetop messes—this hands-off recipe lets the oven or microwave work its magic.
This dish is all about sharing the joy—candied yams can be your go-to side dish for holiday dinners and potlucks. Developed in collaboration with Ambassador, Claudia Hawkins-Moise, this blend brings the heartwarming, southern flavours of Caludia’s family recipe to your home this holiday season!
The perfect in-season dish with the super-spice benefits of cinnamon!
Dump cakes are where simplicity meets sweetness. Just toss everything in a pan, bake, and voilà! No fuss, no muss. Because who said delicious had to be difficult?
Thank you, Kelly Macht, for this 3-ingredient recipe!
Cauliflower is an excellent source of vitamin C and enjoying it as a soup is an excellent way to amp up your daily serving of veggies!