Recipes for One Dish

15 min

Spinach and Pesto Tortellini Soup

Ready in 15 minutes - a comforting, quick-fix dinner to warm up with.

20 min

Spinach & Artichoke Frittata

For all of you who love spinach & artichoke dip, here’s a show-stopping breakfast dish that presents beautifully and is surprisingly simple to prepare. Frittatas we well-known to be the dish to make when you’re trying to clear out your produce drawer – here, we’re intentionally calling for artichokes to elevate this everyday dish. Bonus: artichokes deliver on nutrients like fibre, antioxidants, and gut-friendly prebiotics.

340 cal

40 min

Squash, Farro and Turkey Sausage Soup

Try this cozy, stick-to-your-ribs dinner after an energetic afternoon outdoors.

110 cal

20 min

Stacked BLT Chicken Salad

Here, we’re remixing the classic, beloved BLT! Creamy dressing with flavours of herbs, onion, nutritional yeast and a hint of paprika coat a full serving of veggies and protein. Use healthy, cholesterol-free Better Than Bacon Topper instead of bacon bits to save time and money. This recipe is gluten free—serve with rice, potatoes or gluten-free buns so everyone can join in on the party.

330 cal

30 min

Stacked Turkey Tortilla Casserole

A fun, easy, tasty recipe to transform turkey leftovers into another great family meal.

310 cal

20 min

Steak Donburi

In Japanese Cuisine, donburi refers to rice bowls with meat and vegetables that can come in endless varieties.

480 cal

20 min

Steamer Beef & Broccoli Pasta

370 cal

12 min

Steamer Mac & Cheese

Say cheese! This recipe is perfect for busy parents who need a quick and tasty meal that their children will love. With just a few simple ingredients and a microwave, you can whip up a creamy, cheesy, and comforting bowl of Mac and Cheese that will have your little chefs coming back for seconds. We’ve snuck in some peas for a half serving of veggies—they’re a good source of vitamins, minerals, fibre, and even protein.

260 cal

12 min

Steamer Mac & Cheese

Say cheese! This recipe is perfect for busy parents who need a quick and tasty meal that their children will love. With just a few simple ingredients and a microwave, you can whip up a creamy, cheesy, and comforting bowl of Mac and Cheese that will have your little chefs coming back for seconds. We’ve snuck in some peas for a half serving of veggies—they’re a good source of vitamins, minerals, fibre, and even protein.

260 cal

20 min

Steamer Rotisserie Chicken ‘n Veggie Soup

Soup is a souper way to use up leftover cooked chicken. This is a versatile recipe—use your favourite frozen veggies or swap in fresh seasonal favourites.

310 cal

26 min