Recipes for One Dish

Explore our curated list of One Dish recipes.

Showing 696 recipes

20 min

El Dorado Speedy Tortilla Soup

280 cal

20 min

El Greco Orzo

360 cal

30 min

Enchilada Fried Rice

This is a good “fridge cleaner” recipe. Add in any leftover cooked chicken, beef or ham, and, of course, vegetables too!

170 cal

40 min

Epic Cabbage Soup

Packed with nutritious veggies like cabbage, carrots, and tomatoes, this hearty soup is a great way to get your daily dose. Low in calories and high in fibre, this soup will keep you full for hours! Freeze leftovers for nights when you’re too busy to cook but crave one-bowl, comfort foods.

450 cal

10 min

Fagioli e Tonno

Central Italy is famous for its cannellini beans. Blended with canned tuna and lots of spring vegetables, this makes for a flavourful no-cook lunch or great side salad for potluck or other festive occasions. Make it a few hours before serving so flavours can meld.

190 cal

10 min

Falafel Nourish Bowl

470 cal

10 min

Farmers Salad To-Go

Make the best of farmer’s market produce. Cook once, and enjoy for up to three days in your fridge.

380 cal

20 min

Fast and Spicy Bean Soup

90 cal

10 min

Fast Frittata

Make frittata in a flash!

180 cal

20 min

Feel Great Veggie Soup

Choose your fave blend of frozen veggies—go for one with a robust mix. Frozen veggies are a great choice that are full of nutrients, sometimes more than fresh! They make a great base.

250 cal

20 min

Festive Meal in a Bowl

380 cal

10 min

Fettuccine Alfredo

Excuse us, while we polish the crown that sits on top of Alfredo Sauce. This sauce is a #1 classic for its rich, creamy, and oh-so-satisfying taste. Fettuccine's thick shape brings the maximum amount of creamy sauce with every bite. This Alfredo clocks in at 280 calories per portion! It absolutely does not taste like “skinny” Alfredo! It’s velvety and smooth with no starchy aftertaste. Gluten free? No problem! Our sauce is GF, just choose your noodle accordingly.

280 cal