Recipes for One Dish

Explore our curated list of One Dish recipes.

Showing 696 recipes

20 min

Cuban Black Bean Soup

A high-fibre vegetarian soup that is simple to make, and simply delicious.

160 cal

10 min

Cucumber Crunch Spiral Salad

A light and refreshing Asian-inspired salad, made beautiful with elegant veggie spirals

130 cal

50 min

Curried Butternut Squash and Apple Soup

Squash is packed with phytonutrients (carentoenoid) – an antioxidant important for anti-cancer properties. Squash is also an excellent source of Vitamins C and A, and rich in potassium, which helps lower blood pressure.

230 cal

40 min

Curried Carrot Soup

180 cal

8 - 9 hours

Curried Chickpea Stew

A tasty slow cooker supper.

230 cal

8 - 9 hours

Curried Chickpea Stew

A tasty slow cooker supper.

230 cal

20 min

Curried Cottage Pie

A flexitarian twist on a family favourite. Ground chicken and lentils are an excellent source of protein and pair well with the warming spices inspired by Keema Matar, a South Asian dish.

410 cal

18 min

Curried Fish & Fennel Salad

Fennel, one of Italy’s most popular vegetables, is a delicious source of Vitamin C and fibre.

210 cal

15 min

Curried Prawns with Rice

Cooked prawns or shrimp can be refrigerated up to 3 days and frozen up to 3 months for a delicious seafood dinner anytime.

410 cal

15 min

Customizable Asian Stir-Fry

350 cal

20 min

Detox Soup

The healthiest ingredients possible with lots of veggies and soothing tea, all in one pot.

90 cal

10 min

Dilly Honey Mustard Chopped Salad

This one is inspired by the uber popular dill pickle bagged salad from Costco® but this recipe is all about you—customize away! Prepping from scratch means you can cater the ingredients to what you and your family want, and you can make your dressing with simple ingredients. Top with sliced Rotisserie Chicken, Lemon Garlic Chicken, tofu, or whatever protein rocks your salad world. Your dinner, your rules.

210 cal