Recipes for Microwave

Explore our curated list of Microwave recipes.

Showing 301 recipes

20 min

Easy Turkey Meatloaf

Lean, mean, full of body-building protein, and super tasty.

120 cal

20 min

ECD Burrito

All the delicious flavours of Extraordinary Cheese Dip rolled up in a vegetarian burrito.

490 cal

20 min

Enchiladas

Comforting and deliciously messy, enchiladas are a dish best served with napkins nearby! Better than take out, without comprising on taste, this vegetarian version is all about the sauce: teeming with flavourful spices and rich tomato-goodness.

430 cal

20 min

Extraordinary Cheese Dip™

This is one of Epicure's most requested recipes, featuring CCB, Lemon Dilly, and 3 Onion. It's a surefire crowd pleaser that can be made in under 10 minutes using the microwave (see Tip below)!

90 cal

20 min

Extraordinary Cheese Dip™

This is one of Epicure's most requested recipes, featuring CCB, Lemon Dilly, and 3 Onion. It's a surefire crowd pleaser that can be made in under 10 minutes using the microwave (see Tip below)!

90 cal

20 min

Extraordinary Potato Salad

A backyard potluck favourite!

260 cal

5 min

Family-Sized Popcorn

130 cal

10 min

Fast Frittata

Make frittata in a flash!

180 cal

20 min

Feel Great Veggie Soup

Choose your fave blend of frozen veggies—go for one with a robust mix. Frozen veggies are a great choice that are full of nutrients, sometimes more than fresh! They make a great base.

250 cal

20 - 25 min

Feisty Smashed Potatoes

Delicious paired with Savory Herb Gravy.

150 cal

10 min

Fettuccine Alfredo

Excuse us, while we polish the crown that sits on top of Alfredo Sauce. This sauce is a #1 classic for its rich, creamy, and oh-so-satisfying taste. Fettuccine's thick shape brings the maximum amount of creamy sauce with every bite. This Alfredo clocks in at 280 calories per portion! It absolutely does not taste like “skinny” Alfredo! It’s velvety and smooth with no starchy aftertaste. Gluten free? No problem! Our sauce is GF, just choose your noodle accordingly.

280 cal

20 min

Fish with Corn Salsa

400 cal