Recipes for Microwave

Explore our curated list of Microwave recipes.

Showing 301 recipes

25 min

Mac & Cheese Jalapeño Poppers

Think you know jalapeño poppers? I’ll bet you’ve never seen them like this. It’s the best appy you haven’t met yet. Stuffed with extra cheesy mac & cheese, allow these poppers to steal the show at your next party. Safety tip: wear gloves when preparing the peppers—their oils can cause burns.

100 cal

13 min

Mango Curry Cauliflower

100 cal

15 min

Maple Butternut Squash Purée

Vegetable purées pair perfectly with roasted meats, grain salads, and roasted vegetables; or, serve them as a side dish with your favourite dinner!

220 cal

3 min

Maple Kettle Corn Popcorn

Popcorn is considered a whole-grain. Liberally season with your favourite Epicure flavour for the health food of snack foods. Classic snack flavour without the couch potato weight!

30 cal

10 min

Mediterranean Chicken & Broccoli

200 cal

18 min

Mediterranean Mashed Potatoes

Lighten up your mashed potatoes with this Mediterranean-inspired side dish!

320 cal

15 min

Mexican Black Bean & Avocado Wraps

400 cal

15 min

Mexican Frittata

250 cal

15 min

Mexican Shrimp Salad

This Mexican-inspired salad is packed with protein and fresh flavours.

240 cal

10 min

Mexican Street Corn Hot Dip

Add this “corny” twist to your dip game! Inspired by the uber popular elote—Mexico’s iconic street food—that’s taking social media by storm, this dip brings all those flavours into a cheesy, melty party favourite. It’s the perfect blend of creamy and smoky, guaranteed to steal the show at your next gathering. It has mild-medium heat so everyone can join in on the fun. Let’s get dippin’!

80 cal

20 min

Microwave Chicken 'n Shrimp Jambalaya

370 cal

7 min

Microwave Mini Chocolate Cakes

Use Epicure Prep Bowls to make individually portioned chocolate cakes in minutes!

430 cal