Recipes for Lunch

Explore our curated list of Lunch recipes.

Showing 1,664 recipes

5 min

Italian-American Cioppino

270 cal

25 min

Italian Bean and Pasta Soup

150 cal

1 hr and 10 min

Italian Beef, Bean and Pasta Soup

250 cal

55 min

Italian Chicken and Cheese Casserole

Thanks to the cooked tomatoes in the marinara sauce, this recipe is a great source of lycopene, an anti-cancer pigment.

310 cal

17 min

Italian Chicken & Veggies

Need a rush job? Count on the microwave for this one dish flavour-buster that goes from microwave to table in about 15 min. Al Fresco on the fly!

260 cal

25 min

Italian Deli Salad

540 cal

5 min

Italian Dinner Bowl

390 cal

15 min

Italian Egg Drop Soup (Stracciatella)

Stracciatella (strah-CH'YAH-the-lah) means "little rags". When you add the egg and Parmesan mixture, it makes rag-like shreds of dough that are cooked in broth.

80 cal

20 min

Italian Mashed Potatoes

180 cal

40 min

Italian Meatball Sandwiches

Using lean ground poultry in recipes is a great way to reduce intake of artery-clogging saturated fat.

340 cal

30 min

Italian Meatballs

Mamma mia, we’ve got meatballs! These are so easy, they practically cook themselves. Yet, they give off that fancy, “I spent hours in the kitchen” vibe. And, they’re gluten free, low sodium, and kid friendly—all the good stuff. These meatballs are great for meal prep: freeze the extras for a hassle-free dinner later. Use ‘em in pasta dishes, pizzas, sammies, soups, stir-fries, and more, or serve them on their own for a happy appy. Mangia!

120 cal

20 - 30 min

Italian Pasta Salad

Red, white and green are the colours of the Italian flag. Buon Appetito! This pasta salad is an easy way to feed a whole crowd—it’s the perfect dish to bring to a summer BBQ to serve alongside grilled or roast chicken. Choose your favourite dressing and make this dish your own! There are mounds of veggies round out the meal, like bell peppers, which are an excellent source of vitamins and minerals.

320 cal