Recipes for Lunch

Explore our curated list of Lunch recipes.

Showing 1,664 recipes

20 min

Grilled Chicken & Zucchini Skewers

Get your grill on with these delicious and healthy chicken kebabs. You’ll get the big herbaceous flavours of a rotisserie chicken, summer-style, perfect for al fresco dining.

300 cal

35 min

Grilled Corn and Potato Wedges

A great way to cook starch and vegetables all in one dish – less mess!

540 cal

1 hr & 20 min (includes 1 hr marination)

Grilled Cuban Mojo Pork Chops

Transport your taste buds to Cuba! In Cuban cooking, “mojo” refers to any sauce made with garlic, olive oil, and citrus juice. While bitter orange juice is traditionally used, we’ve included lime juice & orange peel in our blend to help achieve that authentic flavour. All you need to do is add your favourite OJ and oil to create a tangy and flavourful marinade that’s perfect for grilling. Don’t let the recipe time scare you away–marinades and meal prep go hand in hand. Marinate protein ahead as you prep for the week. When it’s time to grill, you’ll have dinner on the table in 20 min!

240 cal

18 mins (+1 hr marinating)

Grilled Cuban-Style Mushrooms

For a vegetarian option at your next barbecue–make friends with fungi! This mushroom recipe is a flavour bomb. Use half the marinade before cooking, then the remainder as a finishing sauce. These juicy mushrooms are not only a great source of selenium, B vitamins, and copper, but they also have a meaty texture that makes a great meat substitute.

170 cal

15 min

Grilled Fisherman’s Wharf Prawns with Paris Bistro Sauce

310 cal

50 min (includes 30 min marinating)

Grilled Flank Steak

Life can be tough, but your steak doesn’t have to be. Marinating locks in moisture and flavour and tenderizes the meat, so by the time it hits the grill, the work is already done! For lean cuts of beef like this one, it’s best to let it marinate for a minimum of 2 hours, but the longer the better to achieve a juicier steak. Lean cuts are a good source of protein, iron, zinc and Vitamin B12.

290 cal

30 min (+ 8 hrs to marinate)

Grilled Greek Lamb

Entertain at home with this succulent recipe.

320 cal

15 min

Grilled Jerk Wings

Use your favourite Epicure Wing Seasoning for these grilled chicken wings that can feed a crowd!

260 cal

15 min

Grilled Lamb Chops with Pepper Jelly

410 cal

1 hr & 20 min (includes 1 hr marination)

Grilled Maple Miso Chicken Skewers

Marinades and meal prep go hand in hand. Marinate protein ahead of time as you prep for the week. When it’s time to grill, you’ll have dinner on the table in 20 min!

230 cal

20 min

Grilled Mexican Asparagus, Pepper and Potato Salad

A Mexican-inspired vegetable side dish perfect any night of the week.

130 cal

11 min

Grilled Montreal Steak

When it comes to grilling steaks, you can’t go wrong with strip loin. It's the best of both worlds with good marbling for a tender, juicy and flavourful steak, but is still considered a lean cut. Paired with bold, peppery Montreal Steak Rub, you’re in for a treat! Cook an extra steak tonight, then make Epicure Steak Sandwich for an easy dinner another night.

440 cal