Recipes for Lunch

Explore our curated list of Lunch recipes.

Showing 1,664 recipes

20 min

Sweet & Sour Carrot & Lentil Soup

Thank you, Tracey Vander Valk, for this plant-based recipe!

360 cal

20 min

Sweet & Sour Grilled Salmon

300 cal

15 min

Sweet & Sour Meatballs

Whip up a quick and mess-free dinner—meatballs in the microwave! It’s lightning quick and saves you having to preheat your oven. This is a family-friendly meal that’s packed with peppers and pineapple for that perfect balance of sweetness. Best served over a bed of rice to soak up the sauce.

320 cal

20 min

Sweet & Sour Rice Bowl

Inspired by the Korean dish “Bibimbap,” this bowl is quick and easy to make. Choose your favourite protein and veggies, serve over rice, and don’t forget to put a fried egg on top! Health tip: Use ground turkey to keep this dish low in fat.

470 cal

20 min

Sweet & Sour Stir-Fry

360 cal

20 min

Sweet & Spicy BBQ Chicken Skewers

190 cal

15 min

Sweet & Spicy Chicken Sandwich

Sweet or spicy? Now, you don’t have to choose! Get the best of both worlds with smoky chipotle sauce and sweet, maple dry glaze. Top with some vitamin-rich leafy greens to promote digestion, immunity, and overall health.

470 cal

1 hr

Sweet & Spicy Sticky Wings

640 cal

20 min

Sweet & Sticky Chicken Burger

As Jessica Copeland, the creator of this recipe, writes: “This is truly better than takeout and so easy to make!” Pair it with a side of crispy fries or a fresh salad drizzled with your fave Epicure dressing for a restaurant quality meal. If you have time, let your cooked chicken rest before assembling the burger. This ensures a juicier bite, while you use the downtime to prep your chosen burger fixings!

420 cal

12 minutes

Sweet & Sticky Pork Chops

Try sweet and savoury with a tropical twist! This recipe includes the perfect summer glaze to liven up lean protein like pork chops, chicken breasts, or even extra-firm tofu. Add one of our sodium-free Toppers for even more savoury flavours.

240 cal

1 hour

Sylvie’s Authentic Italian Gnocchi

280 cal

20 min

Sylvie’s Baked Sardines

Sardines are a staple in southern France. This recipe is based on a little dish I loved in a bistro in Suzette, France — it makes the perfect pantry dinner, baked and served right in the tin.

90 cal