Recipes for Lunch

Explore our curated list of Lunch recipes.

Showing 1,664 recipes

18 min

Spanakopita Pasta

Greek spinach pie, but make it pasta! This Greek-inspired dish is speedy and protein-packed. It’s ready in under 20 min, meat-free, and loaded with tons of spinach to help get those greens in! We love using frozen spinach—it’s affordable, nutritious, and convenient.

450 cal

18 min

Spanish Rice

Take your rice game up a level. Also known as “Mexican rice,” this is a flavourful pilaf with southwestern flavours. Serve as a side dish or use to fill tacos, burritos, and rice bowls. Streamline cooking and dirty dishes: mix, cook, and serve from the Multipurpose Steamer—our most popular piece of microwave cookware!

110 cal

20 min

Spanish Shrimp & Rice

340 cal

20 min

Speedy Chicken Pot Pie

Imagine the comfort of chicken pot pie in less than 20 minutes.

230 cal

20 min

Speedy Lasagna

380 cal

12 minutes

Speedy Salmon “Casserole”

Reach for this recipe when you’re strapped for time or down to your last few pantry items for an easy, filling meal. Canning salmon preserves all the good stuff—protein, omega 3’s, vitamin D—while giving you a convenient protein source on busy nights. The tang and tarragon of the Béarnaise sauce elevates this speedy “casserole” into something special!

460 cal

10 min

SPG Shrimp

Serve with your grain of choice and plenty of stir-fried veggies.

150 cal

1 hr 20 min

Spice Roasted Root Vegetables

The perfect recipe for a winter dinner. Can be made oven-ready a day ahead.

230 cal

45 min

Spice-roasted Winter Vegetables

A great way to add more veggies to your seasonal diet.

130 cal

25 - 35 min

Spiced Squash Soup

This velvety smooth soup is best served on a chilly day. With just the right amount of spices, this soup captures the essence of fall, combining the natural sweetness of squash with a delightful blend of aromatic spices.

150 cal

15 min

Spiced Sweet Potato Filling for Empanadas

The perfect sweet and savoury filling for your empanadas.

25 cal

20 min

Spicy Black Bean Soup

A high-fibre vegetarian soup that is simple to make, and simply delicious.

160 cal