Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

2 hrs & 10 min (includes 2 hrs freeze time)

Dulce de Leche Cheesecake

Thank you, Kasandra Gagnon, for this recipe! Bust the heat with this creamy, caramel dream—think: tiramisu meets no-bake cheesecake! All you need is your pudding mix and three simple ingredients. And we’ve got a sweet surprise for all the sugar-conscious folks out there—this dessert boasts only 7 g of sugar per slice (for 12 slices). Pro tip: swirl in a little grand Marnier or coffee liqueur into your filling, then freeze in popsicle molds for an adult pop!

250 cal

10 min

Dulce de Leche Energy Balls

Quick, no-bake, nutritious bites! Prepare these tasty protein balls on Sunday for a quick, on-the-go breakfast that’s ready for the whole week!

240 cal

12 min

Dulce de Leche Pudding

Dulce de Leche is a decadent caramelized milk popular in Latin America. Made into a pudding, it’s a fancier version of caramel or butterscotch pudding. For an instant upgrade, add a little sea salt overtop for a sweet ‘n salty combination that will make you swoon. Avoiding dairy? The blend is dairy-free, choose your favourite plant-based milk to keep it vegan.

100 cal

20 min

Dynamo Grilled Steak & Veggies

280 cal

20 min

Earth Noodle Bowl

What's good for Mother Nature AND good for your body? Epicure Earth Day Noodle Bowl: no-cook, raw foodist, foodie flavourful, super fast. Win-win-win-win!

560 cal

10 min

Easy Asian Lettuce Wraps

370 cal

28 min

Easy Bibimbap-Inspired Bowl

These bowls are delicious, but they can be time-consuming to prepare. We’ve taken a few shortcuts so you can enjoy them quickly any night of the week.

470 cal

1 hr (programmable pressure cooker)

Easy Black Bean Soup

An easy, filling, and satisfying fibre-filled soup made with pantry staples.

300 cal

15 min

Easy Bruschetta Pasta

This is a simple, no-cook pasta sauce. Fresh tomatoes are the star here, so be sure you’re using ripe, juicy ones. This recipe is uber flexible—make it with any kind of tomato, such as plum, grape, cherry, or funky-shaped heirloom ones. You should have 3 cups chopped of whatever you choose.

320 cal

20 min

Easy CCB Antipasto

45 cal

15 min

Easy Chicken Pasta

Dinner in a pinch! Frozen veggies are a lifesaver on busy nights—they’re affordable, last forever in the freezer, and are just as nutritious as fresh veggies. Family friendly Rosée Sauce spruces up a simple pasta night and leftover Rotisserie Chicken is a quick and yummy protein to bulk up your dish. Swap in any canned or cooked lean protein you have on hand.

530 cal

20 min

Easy Eggs

Get ready for a cracking good time with easy eggs! These hands-off, baked eggs are about to become your new breakfast obsession—simple, tasty, and egg-cellently satisfying.

200 cal