Tags
Low-sodium
A homemade warm muffin made fresh in only 3 minutes.
Prep ahead and refrigerate dressing in the Cruet; it will keep well up to one week. Serve with 4 oz (113 g) lean protein such as chicken and add 2 cups leafy greens to the salad—add more dressing, if desired.
With each spoonful, you’ll savour the sweet, comforting flavours of apple pie while also getting a healthy dose of protein and fibre. One serving contains a whopping 7 grams of fibre, helping you reach your daily goal of 25-30 grams.
Beat the winter blues and save big with this warm and cozy latte, made right at home. Whether you’re snuggled up by the fireplace or heading out the door on a chilly morning, spices like cinnamon, nutmeg, and brown sugar will warm your hands and your heart. It’s like sipping on a freshly baked apple pie!
"Rock" your next cookie exchange! Cozy apple pie meets crunchy graham crackers and soft marshmallows. For extra flair, toss in some dried cranberries or chopped pistachios. And don’t be afraid swap in your faves for graham crackers: gingerbread snaps or Shortbread Cookies will still deliver that crunch factor.
A gorgeous combination of blue cheese and mescal greens – the perfect salad for entertaining. Serve in a Lacy Parmesan Bowl.
A lively spice mix inspired by Italy’s mid-south to add a fiery kick to pasta sauces, dips, soups, and roasted meats. This low-fat and low-sodium sauce is so easy to make, you will want to reach for salty, jarred sauces again!
One of the top ten recommended foods, broccoli is rich in vitamins and minerals, and may help prevent cancer.
