Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

20 min

Butternut Squash Pasta

450 cal

1 hr 30 min

Cabos Lime Chicken

Such a simple dish! Serve as is, or slice and wrap in a warm tortilla with black beans, corn, and your favourite cheese.

130 cal

25 min

Caesar Chicken Fingers

Perfect for kids – and ideal for dunking!

280 cal

2 min

Caesar Dip

This dip is creamy and garlicky, made extra thick for perfect scooping. Whether you're dunking bread, chips, or veggies, this dip won't let you down.

90 cal

15 min

Caesar Salad

170 cal

15 min

Caesar Salad

All hail Caesar…salad! Crisp romaine, crunchy croutons, and funky parmesan come together with savoury, tangy, garlicky dressing that’s known worldwide. It’s easy to make at home and healthier than store-bought with less fat, less sodium, and more deliciousness. This isn’t a purist’s version of a Caesar salad, but it’s perfect for a weeknight meal.

170 cal

15 min

Caesar Smash Burger

440 cal

20 min + 1 hour marinating

Cajun Baked Chicken

This recipe was created in collaboration with Epicure Director and Independent Consultant Claudia Hawkins-Moise from Wisconsin. We are very fortunate to have had the opportunity to work with Claudia!

230 cal

16 min

Cajun Cauliflower Steaks

Who said a steak must be meat? A steak's pleasure is the thickness of the cut. Get your cruciferous game face on and swap beef for cauliflower as a main course or side dish. Cauliflower is high in fibre—one serving provides 4 grams. More fibre in your diet means a happy digestive system.

140 cal

20 min

Cajun Fries

Gourmet fries made at home with a little Southern Louisiana inspired flair. Spicy & fragrant, cajun seasoning packs a punch – a little goes a long way! Pair with your fave dip. We love Creamy Ranch Dip or Garlic Aioli.

210 cal

15 min

California Chicken Caesar Sandwich

An easy, portable, and delicious way to use up leftover cooked chicken.

410 cal

7 - 12 min

California Crostini

Crostini is Italian for “little toasts.” Try them topped with this savoury blend of ingredients.

130 cal