Tuna is rich in heart-healthy omega-3 fats.

Guacamole Dip Mix

ripe avocado

light sour cream

lemon or lime juice

light tuna

cooked brown rice

low-fat marble cheese

Tuna Casserole Supreme

Thanks to tuna, this recipe is a great source of heart-healthy omega-3 fatty acids.

red wine vinegar

Dijon-style mustard

Minced Garlic

Lemon Dilly Dip Mix

Black Pepper

extra-virgin olive oil

new red potatoes

green beans

plum tomatoes

small red onion

hard-boiled eggs

black olives

Tuna Niçoise Salad

Some things never go out of style—starting with casseroles. From grandma’s kitchen to yours, we’re reviving retro with this creamy comfort meal. Skip the salty, canned soups in other recipes: Broccoli Cheddar Soup is sodium conscious, gluten free and, not to mention, heckin’ delish.

uncooked egg noodles

Broccoli Cheddar Soup or Wintry Mushroom Soup

Broccoli Cheddar Soup Seasoning

milk

water

broccoli florets

shredded cheddar cheese

Wintry Mushroom Soup Seasoning

butter or olive oil

sliced mushrooms, such as cremini

frozen peas

tuna

grated cheddar

Crispy & Crunchy Coating Mix

melted butter

Tuna Noodle Casserole

Crispy & Crunchy Coating (Pkg of 3)

This entrée is a good source of protein and fibre.

cooked bite-sized pasta

(12 oz/354 ml) tuna

halved cherry tomatoes

Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing Mix

olive oil

balsamic vinegar

Sea Salt

chives

Tuna Pasta Salad

2% plain Greek yogurt

Beef & Broccoli Stir-Fry Seasoning

large sweet potatoes

lean ground turkey or soy ground round

grated cheese

Turkey & Broccoli Skillet Meal

Beef & Broccoli Stir-Fry Seasoning (Pack of 3)

Multipurpose Steamer

Ground Meat Separator

Burger Seasoning

Taco Seasoning 

lean ground turkey

gluten-free breadcrumbs

Guacamole

ripe avocados

lime juice, optional

gluten-free Buns

Turkey Burger

Taco Seasoning (Jar)

frozen Tenderflake Patty Shells (6 shells)

packed leftover stuffing

frozen peas, cooked, or leftover diced cooked vegetables

diced cooked turkey

cranberry sauce

Savoury Herb Gravy

Savoury Herb Gravy Mix

cold water

Turkey Dinner Vols-au-vent

Sheet Pan

Pulled Chicken Seasoning

ground turkey

sweet potato

roma tomato

avocado

leaves iceberg lettuce

Turkey Lettuce Wraps

Rectangular Steamer

large onion

large carrot

Mango Curry Dip Mix

Nourish Broth

Nourish Broth Mix

boiling water

diced tomatoes

cooked leftover turkey

uncooked long grain white rice

Granny Smith apple

lemon juice

plain low-fat yogurt

Turkey Mulligatawny Soup

Sea Salt (Grinder)

Multipurpose Pot - 12 Cup

This is a wonderful low-sodium stock. Use as a base for soups and stews.

turkey carcass

celery stalks

carrots

onion

Rosemary Garlic Seasoning

Turkey Stock

Black Pepper (Grinder)

butter

diced onion

diced celery

diced apple

Roast Turkey Seasoning

soft breadcrumbs

Turkey Stuffing

Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Tuna Casserole Supreme

Tuna Niçoise Salad

Tuna Noodle Casserole

Tuna Pasta Salad

Turkey & Broccoli Skillet Meal

Turkey Burger

Turkey Burger

Turkey Dinner Vols-au-vent

Turkey Lettuce Wraps

Turkey Mulligatawny Soup

Turkey Stock

Turkey Stuffing