Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

45 min

Sylvie’s Moroccan Wheat Bread

Also called khobz, this is traditionally shaped into flat, circular loaves. Allow 1 hour or more for rising time. Resting and Rising Time: 1 hour; Total Time: 2 hours

130 cal

40 min

Sylvie’s No-fail Cauliflower and Cheese Soufflé

This dish is great as a side dish or as a lovely lunch with a salad.

230 cal

50 min

Sylvie's Pesto Shortbread

An amazing addition to a charcuterie board or to serve topped with Bruschetta or Olive Tapenade.

80 cal

45 min

Sylvie’s Provençal Ratatouille Pie

Yesterday's Ratatouille tastes twice as good in a pie! This traditional dish is easy to make and vegetarian friendly.

250 cal

40 min

Sylvie’s Sheet Pan Prawns

Delicious served with Chipotle or Roasted Garlic Aioli.

250 cal

30 min

Sylvie's Smoked Salmon & Pistachio Lollipops

Simple to prepare and they make for a wonderful presentation - sure to make your dinner guests smile.

80 cal

40 min

Sylvie’s Stuffed Zucchini Blossoms

Light, crispy, savoury, and delicious – this appetizer makes glorious summer finger food.

60 cal

6 hours

Sylvie’s Succulent Maple Pork Tenderloin

This recipe makes a big batch. A wonderful alternative to turkey!

100 cal

15 min

Sylvie’s Sun-dried Tomato Pesto with Shrimp and Feta

This recipe is a healthy and delicious use of antioxidant-rich, fresh tomatoes.

240 cal

10 min

Tabbouleh

It's like taking a mini-vacation to the Mediterranean with every bite, with herby Greek dressing and a selection of crisp veggies that are superheroes in Mediterranean diets. Do some smart prep ahead of time to whip up a quick, easy, and super healthy lunch when you need it—chop those veggies, mix up that dressing, and cook that couscous. Try serving with Lemony Baked Pita Wedges, and even top with falafels for an extra bump of protein.

400 cal

20 min

Taco Filling

Reduce your sodium intake with Epicure Taco Seasoning: 1 tsp contains only 10 mg of sodium! Store-bought brands can contain as much as 22 times that amount: 240 mg per 1 tsp!

170 cal

20 min

Taco Frittata

260 cal