Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

40 min

Spicy Asian Dipping Sauce

Excellent with steamed dumplings, egg rolls and stir-fried vegetables.

130 cal

20 min

Spicy Black Bean Soup

A high-fibre vegetarian soup that is simple to make, and simply delicious.

160 cal

10 min

Spicy Black Beans

Black beans are a great source of protein and fibre and you probably have a can or two in your pantry already! They’re a traditional Mexican ingredient that’s served as a side dish or in tacos, burritos, or enchiladas. If you like it extra spicy, don’t discard the jalapeno seeds.

270 cal

20 min

Spicy Cauliflower Bites

Air-fried golden nuggets, ready to be loaded into tacos, served on the side for some extra veggies, or dunked into your favourite dips for the ultimate appy. Pair with Creamy Ranch Dip, Herb & Garlic Dip, Guacamole, or Honey Mustard.

110 cal

15 min

Spicy Cheddar Cheese Ball

A guaranteed crowd-pleaser. Delicious served with Red Pepper Jelly.

70 cal

6 min

Spicy Chicago Corn

120 cal

25 min

Spicy Clam Linguine

560 cal

20 min

Spicy Maple Grilled Chicken

A spiced rub and maple syrup create a flavourful glaze for grilled chicken. Tossed over a bed of greens, it makes a light meal. Don’t skimp on the hemp hearts! They’re rich in two essential fatty acids, which may help promote good heart health.

270 cal

10 min