Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

20 min

Spanish Shrimp & Rice

340 cal

20 min

Speedy Chicken Pot Pie

Imagine the comfort of chicken pot pie in less than 20 minutes.

230 cal

20 min

Speedy Lasagna

380 cal

12 minutes

Speedy Salmon “Casserole”

Reach for this recipe when you’re strapped for time or down to your last few pantry items for an easy, filling meal. Canning salmon preserves all the good stuff—protein, omega 3’s, vitamin D—while giving you a convenient protein source on busy nights. The tang and tarragon of the Béarnaise sauce elevates this speedy “casserole” into something special!

460 cal

25 min

SPG Potato Wedges

Definitely pair with Savoury Herb Gravy.

210 cal

10 min

SPG Shrimp

Serve with your grain of choice and plenty of stir-fried veggies.

150 cal

1 hr 20 min

Spice Roasted Root Vegetables

The perfect recipe for a winter dinner. Can be made oven-ready a day ahead.

230 cal

45 min

Spice-roasted Winter Vegetables

A great way to add more veggies to your seasonal diet.

130 cal

35 min

Spiced Clementines

Dish clementines over yogurt, use to garnish cakes, or serve with dense chocolate brownies. Add syrup to warm drinks or cocktails, or drizzle over fruit salad.

130 cal

4 hours

Spiced Peach Pops

A hint of salsa gives these Peach Pops a spiced twist.

35 cal

25 - 35 min

Spiced Squash Soup

This velvety smooth soup is best served on a chilly day. With just the right amount of spices, this soup captures the essence of fall, combining the natural sweetness of squash with a delightful blend of aromatic spices.

150 cal

15 min

Spiced Sweet Potato Filling for Empanadas

The perfect sweet and savoury filling for your empanadas.

25 cal