Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

20 min

Salmon Alfredo Bow Ties

420 cal

20 min

Salmon Caesar Salad

Omega-3-rich fish, fresh greens, and lower-fat Dressing make this an excellent healthy meal choice.

260 cal

5 min

Salmon Dilly Spread

Spread on bagels, wraps, and crackers – perfect for breakfast, lunch, and pre-dinner appetizers.

80 cal

18 min

Salmon & Kale Pasta Caesar Salad

490 cal

20 min

Salmon Pie

A one-dish wonder packed with heart healthy omega-3s.

290 cal

17 min

Salmon Quinoa Nourish Bowl

Here’s a game-changing secret: preparing quinoa in the microwave! It’s a time-saver that beats the stovetop method. Make sure to add your favourite seasoning (we love using SPG Seasoning) while it cooks, infusing the quinoa with extra flavour. This is an ideal meal to prep ahead and take on-the-go.

480 cal

20 min

Salmon with Smashed Cucumber Salad

Put this meal into the summer dinner rotation! It’s fresh, quick, and easy. Flaky salmon bursts with flavour thanks to our sweet ‘n salty dressing and, fish is full of heart healthy omega-3 fatty acids, a win-win! You don’t have to smash the cucumber, but we like the texture, and it helps the dressing (aka the good stuff) cling on better!

300 cal

16 - 18 min

Salsa Veggie Skewers

170 cal

5 min

Salted Caramel Mango Madness

Power Up Salted Caramel Protein Blend and sweet mango add a playful sweetness to this uber green smoothie. It works well with any type of milk – be sure to choose an unsweetened or plain, plant-based milk.

240 cal

5 min

Sangria Slushie

Picture this: you, your pals, and a pitcher of this frosty delight. There’s no better way to lounge by the pool or kick back on the patio. It’s like summer in a glass, bursting with fruit flavours and chill vibes. One sip and you’ll practically hear the beach waves. So, let’s blend up some fun!

150 cal

20 min

Sante Fe Chicken Skewers

Be sure to leave time for marinating – it adds so much flavour and makes the chicken meltingly tender.

90 cal

20 min

Sassy Yogurt Chicken Kebabs

180 cal