Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

20 min

Roasted Root Veggie Candy

Veggies are nature’s candy when you have the right tools. We’ve got a trick up our sleeves that’ll make you fall in love with veggies. The warm and sweet seasoning blend in this recipe transforms vegetables from “blah” to “BAM”! It’s a great side dish for those holiday feasts, but it also jazzes up your regular, weeknight dinner routine.

230 cal

50 min

Roasted Root Veggie Fries

160 cal

1 1/2 hours

Roasted Rosemary Chicken with Garlic

A delicious, classic French whole-chicken recipe!

470 cal

35 min

Roasted Sweet Potato & Quinoa Salad

A meal salad? Stop right there—it’s going to be a yes for me. Hearty salads are a lifesaver for healthy eating as the weather cools down. Chickpeas and quinoa are plant-based, protein powerhouses, making this salad a complete meal.

530 cal

20 min

Roasted Vegetable Tartine

So good, even the family meat-lover will come back for more!

290 cal

5 min

Rosée Pasta

Bring a touch of gourmet to your table without all the fuss! This recipe will be your “go-to” dinner solution for busy weeknights. Throw in some cooked chicken or seafood and a medley of veggies for some extra flair (and nutrition!).

240 cal

5 min

Rosée Sauce

Rosée sauce is what happens when alfredo and marinara strike up a saucy romance and tie the knot. It’s got the best of both: tomatoey tang and creamy, cheesy goodness. Whether you’re making it on the stovetop or in the microwave, dinner’s ready in a snap. Use it for pastas, pizzas, casseroles, and even hot dips.

60 cal

40 min

Rosemary Garlic Kohlrabi & Carrot Fries

80 cal

20 min

Rosemary Garlic Mushrooms

A perfect topping for burgers or steaks.

130 cal

25 min

Rosemary Garlic Oven Fries

Pairs perfectly with prepared Epicure Roasted Garlic Aioli for dipping.

200 cal

8 min

Rosemary Garlic Steamer Potatoes

200 cal

10 min

Rotisserie Chicken Caesar Salad Dinner

Cook once, eat twice. For a speedy roast chicken, microwave Rotisserie Chicken in the Round Steamer for 20 min. Use up leftovers for pizza, salads, and sandwiches.

430 cal