Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

20 min

Orange Rosemary Garlic Chicken

380 cal

4 hr ( includes 3 hr chill time)

Out of This World Fudgy Brownie Tiramisu

Brownies + tiramisu = 😍. With layers of traditional tiramisu and a twist of chocolaty brownie goodness, this combo is a match made in dessert heaven. Skip the day-of prep stress that comes with entertaining and make this dessert in stages—prep the brownie ahead of time and freeze it, then whisk the tiramisu topping a day or two before serving.

220 cal

45 min

Oven Baked Potato Wedges

Make everyone’s favourite restaurant side dish at home for a fraction of the cost and all the flavour! Caesar Dressing Mix gives your fries cheesy and garlicky flavours with almost no sodium. Serve with prepared Epicure Dip, like Herb & Garlic Dip, for dunking.

360 cal

35 min

Oven Barbecued Potato Wedges

400 cal

60 min

Oven Fried Chicken

Make this takeout favourite at home—baked, not fried!

280 cal

25 min

Oven Fries

Even better dunked in your favorite prepared Aioli.

130 cal

1 hour

Oven-Roasted Balsamic Onions

35 cal

20 min

Oven Roasted Buffalo Potato Wedges

Not just for wings! The Buffalo flavours of cayenne pepper, garlic, onion, herbs and spices make a delicious seasoning for potatoes.

360 cal

20 min

Oven Roasted Buffalo Potato Wedges

Not just for wings! The Buffalo flavours of cayenne pepper, garlic, onion, herbs and spices make a delicious seasoning for potatoes.

360 cal

40 min

Oven-roasted Chickpeas

Nix the popcorn and chips at happy hour or your next movie night and crunch on protein-rich, high-fibre roasted seasoned chickpeas (aka garbanzo beans). Add to mezze platters, cheese and charcuterie boards or use as a topper for salads. The usually creamy & soft beans are transformed into crispy, crunchy bites.

70 cal

65 min (60 min chill time)

Overnight Oatmeal

Make this portable recipe tonight for an easy, on-the-go breakfast. Serve warm or cold. Keeps up to three days in the fridge.

250 cal

65 min (60 min chill time)

Overnight Oatmeal

Make this portable recipe tonight for an easy, on-the-go breakfast. Serve warm or cold. Keeps up to three days in the fridge.

250 cal