Recipes for Low-sodium

Explore our curated list of Low-sodium recipes.

Showing 2,112 recipes

1 hour

Montreal-seasoned Strip Steak

Marinating makes everything better! Infuse a great cut with bold flavour in as little as 30 minutes.

290 cal

15 min

Montreal Steakhouse Grilled Veggies

Here’s your license to grill! Getting the right amount of veggies in a day is important for everything from digestion, to heart health, to immunity, and so much more. The good news: grilled veggies can be enjoyed anywhere—in your backyard or out in the woods. Prep ahead and pack these grilled veggies in a large container to take with you camping, so all you need to do is pop them on the grill.

120 cal

15 min

Morning Glory Muffins

Stir your favourite fillings into these muffins. Try fresh or frozen fruit or berries, pumpkin seeds, millet, or raisins. The options are endless! Make a large batch of muffins and freeze them to have a “grab-and-go” breakfast ready for the whole week.

340 cal

15 min

Morning Sunshine Quinoa Bowl

Looking to improve your hot cereal game but don’t love the sugary, store-bought options? This gluten-free, protein-rich quinoa bowl hits the sweet ‘n savoury middle ground. Made with nooch-packed Broth Mixes, this bowl gives you a bump of B vitamins. All the sweetness comes from honey and juicy summer peaches, not added sugar. For the record, the molasses layers in a bittersweet flavour that goes well with the peaches and provides a little iron.

430 cal

15 min