Recipes for High Protein

Explore our curated list of High Protein recipes.

Showing 1,036 recipes

20 min

Spanish Shrimp & Rice

340 cal

20 min

Speedy Chicken Pot Pie

Imagine the comfort of chicken pot pie in less than 20 minutes.

230 cal

20 min

Speedy Lasagna

380 cal

12 minutes

Speedy Salmon “Casserole”

Reach for this recipe when you’re strapped for time or down to your last few pantry items for an easy, filling meal. Canning salmon preserves all the good stuff—protein, omega 3’s, vitamin D—while giving you a convenient protein source on busy nights. The tang and tarragon of the Béarnaise sauce elevates this speedy “casserole” into something special!

460 cal

10 min

SPG Shrimp

Serve with your grain of choice and plenty of stir-fried veggies.

150 cal

25 min

Spicy Clam Linguine

560 cal

20 min

Spicy Lentil Taco Soup

480 cal

20 min

Spicy Maple Grilled Chicken

A spiced rub and maple syrup create a flavourful glaze for grilled chicken. Tossed over a bed of greens, it makes a light meal. Don’t skimp on the hemp hearts! They’re rich in two essential fatty acids, which may help promote good heart health.

270 cal

20 min

Spicy Shrimp

140 cal

20 min

Spinach & Artichoke Frittata

For all of you who love spinach & artichoke dip, here’s a show-stopping breakfast dish that presents beautifully and is surprisingly simple to prepare. Frittatas we well-known to be the dish to make when you’re trying to clear out your produce drawer – here, we’re intentionally calling for artichokes to elevate this everyday dish. Bonus: artichokes deliver on nutrients like fibre, antioxidants, and gut-friendly prebiotics.

340 cal

20 min

Stacked BLT Chicken Salad

Here, we’re remixing the classic, beloved BLT! Creamy dressing with flavours of herbs, onion, nutritional yeast and a hint of paprika coat a full serving of veggies and protein. Use healthy, cholesterol-free Better Than Bacon Topper instead of bacon bits to save time and money. This recipe is gluten free—serve with rice, potatoes or gluten-free buns so everyone can join in on the party.

330 cal

30 min

Stacked Turkey Tortilla Casserole

A fun, easy, tasty recipe to transform turkey leftovers into another great family meal.

310 cal