Recipes for High Protein

Explore our curated list of High Protein recipes.

Showing 1,036 recipes

2 1/2 hours

Roast Turkey

This is it! Probably the easiest roast turkey recipe you will ever make. The hardest part is figuring out how long it’ll take to defrost that frozen turkey you picked up. Hint: defrost in the fridge. It takes 24 hours for every 5 lbs (2.26 kg).

210 cal

25 min

"Roast" Tuscan Chicken

Even in hot weather we crave the comfort of a roast chicken dinner. Satisfy that craving without turning on the oven and heating up the kitchen by cooking in the microwave—seriously! It turns out juicy and flavourful every time in less than 30 minutes.

210 cal

1 1/2 hrs + overnight marinating

Roasted Leg of Lamb with New Potatoes

480 cal

1 hr 15 min

Roasted Lemon-Garlic Chicken

Thanks to the super power of garlic and herbs, 1 tbsp of this blend has more antioxidants than 3&frasl;4 cup of broccoli!

340 cal

1 1/2 hours

Roasted Rosemary Chicken with Garlic

A delicious, classic French whole-chicken recipe!

470 cal

35 min

Roasted Sweet Potato & Quinoa Salad

A meal salad? Stop right there—it’s going to be a yes for me. Hearty salads are a lifesaver for healthy eating as the weather cools down. Chickpeas and quinoa are plant-based, protein powerhouses, making this salad a complete meal.

530 cal

20 min

Rosée Gnocchi with Italian Meat Sauce

Epicure Ambassador Alise Lajeunesse is spreading joy with this one dish wonder! Dive into comfort with this easy, Italian-inspired meal that will have the whole house grinning. No shame in the packaged gnocchi game—embrace the convenience. And for our gluten-free pals, look for gluten-free gnocchi at your grocery store.

400 cal

25 min

Rotisserie Chicken

Cook a whole, juicy chicken in the microwave in just 20 minutes! Yes, this is real! The seasoning is a unique blend that marries classic chicken-y herbs and spices like paprika, thyme and parsley with a slight Mediterranean vibe with oregano and sumac. The sumac adds a refreshing acidity – an almost lemony tang.

210 cal

10 min

Rotisserie Chicken Caesar Salad Dinner

Cook once, eat twice. For a speedy roast chicken, microwave Rotisserie Chicken in the Round Steamer for 20 min. Use up leftovers for pizza, salads, and sandwiches.

430 cal

10 min

Rotisserie Chicken Nourish Bowl

Elevate your meal planning with Rotisserie Chicken, the dinner that keeps on giving! One recipe makes 8 servings – transform leftovers into a delightful nourish bowl for lunch the next day! Consider this recipe your flavourful guide – customize with your favourite veggies, grains, and top it off with a healthy fat like cheese, plus your go-to Epicure Dressing. Our pick? Balsamic Vinaigrette – fresh, bright, and our most versatile dressing!

370 cal

20 min

Sage & Apple-stuffed Pork Chops

Pork is a great source of protein, vitamin B 12 and zinc – important for building strong, healthy bodies.

320 cal

15 min

Salisbury Steak with Béarnaise Sauce

Looking for a fancy date night on a dime? Look no further than these juicy, tender ground beef patties doused in rich, tangy Béarnaise sauce. They’re ready in just 15 minutes with almost no cleanup required! Top each steak with 1&frasl;4 cup of Rosemary Garlic Mushrooms for an even more elevated dining experience at home.

400 cal