Recipes for High Protein

Explore our curated list of High Protein recipes.

Showing 1,036 recipes

15 min

Mexi-Pulled Chicken Sandwich

Mmmm, a delicious fusion of Mexican street food and the classic panini. Tender, slow-cooked meat and vibrant Tex-Mex inspired spices make this a handheld sensation for any occasion, from casual weeknight dinners to backyard BBQ’s to leftover facelifts.

370 cal

15 min

Mexican Black Bean & Avocado Wraps

400 cal

25 min

Mexican Chicken and Cheese Tortas

In Mexico, Tortas are a popular type of sandwich served on long crusty rolls called bolillos, but large, crusty French rolls work well. Enjoy this delicious version layered with seasoned chicken, grilled poblano peppers, Epicure’s Guacamole and melted cheese.

430 cal

1 hour & 5 minutes

Mexican Deep Dish Huevos Rancheros

The perfect one-dish weekend breakfast. Makes a great game day snack or fun alternative on family pizza night.

320 cal

40 min

Mexican Lasagna

A quick dinner for the kids! Can be made ahead and frozen for an easy meal.

340 cal

25 min

Mexican Macaroni and Cheese

A healthier alternative to pre-packaged foods, and ready just as quickly.

330 cal

26 min

Mexican Pizza

Move over Taco Bell! This copycat recipe has all the flavours of the cult classic, with half the sodium and less fat. Bold saucy Enchilada flavours and melty cheesy goodness sandwiched between two crispy tortillas made better at home! Made in under 30 min, faster than delivery, it’s a better-than-takeout classic with an Epicure twist.

420 cal

15 min

Mexican Shrimp Salad

This Mexican-inspired salad is packed with protein and fresh flavours.

240 cal

50 min

Mexican Stuffed Squash

This recipe offers the lively flavours and classic toppings of Mexican cuisine with a cozy twist! Acorn squash typically needs to roast for over an hour in the oven before stuffing, but with the Multipurpose Steamer, you can cook one in just 15 minutes in the microwave! And, not only is dinner on the table lickity split, acorn squash comes with some serious health benefits: it’s low in calories but full of fibre and nutrients important for healthy hearts, eyes and digestion.

410 cal

1 hr

Mexican Tortilla Lasagna

Italy meets Mexico meets North America in this fuss-free tortilla lasagna casserole. Perfect for freezing, too.

290 cal

20 min

Microwave Chicken 'n Shrimp Jambalaya

370 cal

20 min

Mighty Mini Berry Protein Pancakes

Power up with 25 g of plant-based protein. Make these pancakes for a post-workout breakie to help you recover and keep you fuelled for that great day ahead! Because the batter is made with protein powder (with no added flour), it’s best to make mini cakes—they hold together better and are much easier to flip! Also, the batter doesn’t have added sugar; all the sweetness comes from fruit. And, just like a great workout, for best results, cook low and slow to avoid burning.

330 cal