Recipes for High Protein

Explore our curated list of High Protein recipes.

Showing 1,036 recipes

20 min

Baked Bean & Beef Taquitos

500 cal

35 min

Baked Pasta & Italian Meatballs

Easy, hearty, and kid-friendly, even the pickiest eaters won’t be able to resist this baked pasta with classic, herby Italian flavours. Prep the pasta and meatballs ahead of time, and then just pop it in the oven for an easy, weeknight win. Pro tip: Epicure’s Multipurpose Steamer can be your cooking pot, your mixing bowl, your storage container, and your casserole dish (it’s oven-safe!)—multipurpose, indeed!

450 cal

15 min

Baked Salmon and Vegetables

320 cal

20 min

Baked Tortellini

FoodTok went crazy for this easy dinner win. With over 111 million views (and counting), this recipe has captured the taste buds of millions. But we’ve made it healthier, quicker, and more delicious, as we do! What’s our secret? Beef Stroganoff Seasoning—it gives the sauce an extra oomph of beefy flavour along with the onions, mushrooms, and garlic.

460 cal

20 min

Bali Chicken Quesadillas with Sriracha Aioli

380 cal

25 min

Bali Glow Chicken Kebabs

Eat, love, dry glazing made easy. Elevate the grill with hints of lemongrass, intense lime, and the subtle heat of chili. Make a big batch to cook once, eat twice with ease.

220 cal

20 min

Balsamic Bliss Salad

460 cal

20 min

Balsamic Chicken Fingers

310 cal

10 min

Balsamic-glazed Chicken Breast Sandwiches

A super-simple way to use up extras and leftovers.

290 cal

30 min

Balsamic-glazed Chicken Breasts

Add a gourmet touch to a suppertime staple (also a great go-to for entertaining).

180 cal

20 min

Balsamic Glazed Salmon Salad Bowl

Salmon is a powerhouse of Omega-3 fatty acids, which are awesome for heart health and brain function! Make it a weekly catch to reel in those health benefits. The salmon is glazed with a sauce that’s both zesty and sweet. As for veggies? The more, the merrier! Use your favourites or what’s available in the fridge. Goat cheese adds a creamy richness for a delightful twist, but feel free to swap with feta, or a shredded cheese of your choice.

320 cal

15 min

Balsamic Pasta

This pasta has a secret ingredient—white beans! But, you’d never know. Our friend, the humble bean, is a bit of a superhero: budget-friendly, protein-rich, and mild-flavoured, it’s worth a shot to sneak it onto any picky eater’s plate. Mash ‘em up “real good” to hide them in the sauce.

470 cal