Recipes for High Protein

Explore our curated list of High Protein recipes.

Showing 1,036 recipes

15 min

Easy Chicken Pasta

Dinner in a pinch! Frozen veggies are a lifesaver on busy nights—they’re affordable, last forever in the freezer, and are just as nutritious as fresh veggies. Family friendly Rosée Sauce spruces up a simple pasta night and leftover Rotisserie Chicken is a quick and yummy protein to bulk up your dish. Swap in any canned or cooked lean protein you have on hand.

530 cal

20 min

Easy Eggs

Get ready for a cracking good time with easy eggs! These hands-off, baked eggs are about to become your new breakfast obsession—simple, tasty, and egg-cellently satisfying.

200 cal

40 - 45 min

Easy Greek Chicken

It's a winner! One of our Consultants loved this recipe so much she entered it into a recipe contest in the Calgary Herald and won!

330 cal

23 min

Easy Italian Pepper Steak

Fancy isn’t just for the weekends! Any night can be a special date night dinner when you have the right ingredients. Elevate this weeknight comfort food with leftover steak. For big-batch grilled steak recipes, check out Grilled Flank Steak or Family-Style Montreal Steak prepared with classic Montreal Steak Rub.

600 cal

20 min

Easy Peasy Bolognese

Super simple vegan Bolognese is your new go-to for a dreamy, meaty pasta sauce, ideal for a quick school night dinner! This hearty sauce offers all the flavours and texture of beef—but without the meat. It got its Easy Peasy name because it’s loaded with pea protein. That’s right, this Bolognese is vegan. Make room for your new go-to pasta sauce. Customize your way with non-dairy or dairy options.

300 cal

16 min

Easy Peasy Mushroom Bolognese with Zucchini Noodles

250 cal

20 min

Easy Peasy Summer Bolognese

A plant-based Bolognese-style sauce that’s perfect for a warm summer evening. Prepared with fresh cherry tomatoes bursting with summertime sweetness, this dish is light yet comforting. Done in 20 min, spend less time in the kitchen and more time outside.

400 cal

15 min

Easy Peasy Tacos

330 cal

20 min

Easy Peasy Veggie Chili

310 cal

20 min

Easy Peasy Wraps

410 cal

15 min

Easy Ramen Bowl

Make your own ramen bowl at home—customize with your favourite protein and veggies! Prep & cook the ingredients ahead of time to easily assemble this meal in less than 20 min.

430 cal

50 min

Easy Roast Turkey Breast

Tired of the turkey chaos of cooking a whole bird for the holidays? Try this roasted turkey breast for all of the flavour and none of the fuss. It’s a hassle-free, mess-free alterative—and think of all that oven space you’ll save!

160 cal