Recipes for High Protein

Explore our curated list of High Protein recipes.

Showing 1,036 recipes

15 min

Comforting Lentils & Greens

330 cal

20 min

Cook-off Chili

We haven’t officially won any awards for this chili, but we called it cook-off chili for a reason. It’s pretty darn good. If you’re making this ahead of time (aka you’re not in a dinner rush) let it simmer low and slow to let the flavours meld together.

340 cal

20 min

Better than Chipotle Beef Burrito Bowls

Imitation may be the sincerest form of flattery, but there’s always room for innovation! Get the same flavour-busting burrito bowl with fewer calories and one-third of the salt. Chipotle®’s bowl comes in around 1500 mg of sodium for just one meal! Plus, you’re saving serious coin here by making it at home. Copy that!

470 cal

20 min

Coq au Vin

Embrace the rustic charm of French dining right from your own kitchen! Coq au Vin is a classic French stew braised in red wine. Effortlessly prep this one-pot, gourmet classic on a dime for any occasion—from Christmas to “Friendsgiving!” It’s the ultimate main course that says, “I’ve got this,” even when time is of the essence.

300 cal

23 min

Country Harvest Soup

510 cal

20 min

Country Skillet

Have breakfast for brunch, lunch, and dinner!

290 cal

25 min

Crab and Lemon Dilly Pasta

Using whole-wheat pasta is a great way to boost daily fibre.

550 cal

15 min

Crab and Lemon Fettuccine

Simple seafood with a light lemon zing. It's time to change up pasta night!

560 cal

2 hr & 35 min (includes 2 hr 30 min cook time)

Crack Chicken

You may have heard of crack dip, but we're sweetening the crockpot. Cheddar, cream cheese, and slow cooked chicken—a flavour combo so good, it's seriously addicting. No wonder TikTok is losing it over this one. We've just swapped the ranch dressing in the viral recipe for creamy pesto.

320 cal

1 hour

Cranberry Barbecue Chicken Wings

Easy to bake, tastes better than the pub!

570 cal

20 min

Creamy Beef & Shells

This recipe is good for your soul, your belly, and your wallet! It’s a cozy, hearty dish on a budget, so it’ll warm you right up. Cooking pasta right in the broth infuses the noodles with more complex flavours, while the pasta shells catch all that creamy, delicious sauce for a delightful, one-pot, pasta experience.

470 cal

20 min

Creamy Cajun Chicken Pasta

Feeling saucy and a little spicy? Then this pasta is for you! It’s a perfectly balanced plate made with pantry staples and just a few fresh ingredients, perfect for weeknights. The seasoning has mild to medium heat for a bit of a kick, while the tomatoey and creamy flavours will keep the whole family happy. Sprinkle on some Better Than Bacon Topper or 3 Onion Dip Mix to complete the dish!

490 cal