Taco and Caesar salad flavours unite to make this fresh and light summer-inspired vegan meal.

Easy Peasy Taco Mix

hot water

large avocado

water

lemon juice

garlic

Dijon mustard

Sea Salt

Black Pepper

olive oil

cherry tomatoes

tortilla chips

romaine hearts

corn niblets

 Tex-Mex Stuffed Caesar Spears

Tacos from a fast food restaurant can contain as much as 380 mg of sodium each. Make them at home and save over 210 mg of sodium per taco!

lean ground beef

Taco Seasoning

cornstarch

taco shells

grated low-fat cheddar cheese

Tex-Mex Grilling Sauce

ketchup

vinegar

brown sugar

molasses

Taco Seasoning 

Fajita Seasoning

Dijon-style mustard

shredded Romaine lettuce

large tomato

low-fat sour cream

Tex-Mex Tacos

Taco Seasoning (Jar)

soy ground round

Marinara Sauce

diced tomatoes

crushed tomatoes

Marinara Sauce Mix

frozen mixed veggies, any kind

kidney beans

Tex-Mex Vegetarian Chili

This isn’t your parents’ microwaved dinner! With the help of your Epicure Steamer, those sad TV dinners are a thing of the past. Forget about juggling multiple pots and pans—just put all your ingredients into this one dish and prepare an entire meal right in the microwave!

boneless, skinless chicken breast

frozen mixed vegetables

uncooked white rice

Thai Coconut Soup Seasoning 

Nourish Broth

Nourish Broth Mix

boiling water

low-sodium soy sauce

Thai Chicken Rice Bowl 

Round Steamer

uncooked jasmine rice or white rice

light coconut milk

Thai Coconut Soup Seasoning

boneless, skinless chicken breasts

fish sauce

bell peppers

snap peas

lime

Thai Coconut Chicken

Sea Salt (Grinder)

Black Pepper (Grinder)

2-in-1 Citrus Press

Multipurpose Steamer

large sweet potato

coconut milk

baby bok choy

medium-firm tofu

sliced mushrooms

Thai Coconut Soup

large cucumbers

green onions or chives

Sea Salt 

rice vinegar

honey

sesame oil

Thai Cucumber Salad

Thai Red Curry Seasoning

prepared broth

bite-sized pieces of chicken, shrimp, or beef

sliced baby bok choy, sliced bell peppers, chopped broccoli, and carrot strips

juice of half a lime

low sodium soy sauce

rice noodles

chopped spinach

Thai Curry Soup

Thai Green Curry Seasoning

bite sized pieces of chicken

bell pepper

carrots

celery

soy sauce

Thai Green Curry

A lower-sodium homemade version of a restaurant favourite.

shrimp

sliced mushrooms (white, brown or shitake)

grated fresh ginger

Thai Seasoning

kaffir lime leaves

fish sauce – optional

lemon or lime juice

crushed chilies

chopped fresh cilantro or sliced green onions

Thai Hot and Sour Soup

A creamy one-pan rice dish for those busy weeknights! No complicated steps or endless pots and pans to clean- just the magic of the Round Steamer and microwave cooking.

Recipes for Gluten-free

Explore our curated list of Gluten-free recipes.