Recipes for Lunch

Explore our curated list of Lunch recipes.

Showing 702 recipes

45 - 50 min

Lemon Barley Pilaf

Barley is a good source of both fill-you-up fast complex carbs (fibre, selenium) and minerals (phosphorus, copper and manganese).

260 cal

20 min

Lemon Chicken

190 cal

20 min

Lemon Chicken Orzo

Love lemon and chicken? This recipe is creamy and comforting. A one-pot, Mediterranean-inspired dinner the whole family will love!

340 cal

20 min

Lemon Dilly Chicken Pita Wraps

Bye-bye, bland chicken! This sandwich comes alive with Greek flavours of lemon, dill and garlic, plus a cheesy spread made with olives and feta. Lean chicken is a healthy source of muscle-building protein.

400 cal

15 minutes

Lemon Dilly Chicken Sliders

Bring these tasty sliders to your next gathering! Customize to your crowd: keep half the sliders basic for the kiddos and add fresh veggie toppings to the rest for the adults to enjoy. You can even swap in your favourite Dip Mix to change up the flavour. For a lower-fat dip, prepare dip with Greek yogurt instead of sour cream.

400 cal

10 - 15 min

Lemon Dilly Pasta Salad

Dill-icious hot or cold!

350 cal

22 min

Lemon Garlic Chicken 

Cook a whole, juicy chicken in the microwave in just 20 minutes! Yes, this is real! The seasoning has everything you need: lemon and garlic, and herbs like rosemary, thyme and sage, so there’s no stuffing required. Bonus: this blend is low sodium! Use leftover shredded chicken to bump up the protein in sandwiches, salads, wraps, or soups.

220 cal

15 minutes

Lemon Garlic Potato Wedges

Skip drive-through fries and grab an air fryer to make perfectly crisp wedges. Keep the potato skins on (don’t peel ‘em!) to bump up the fibre: about half of a potato’s fibre content is from the skin! Make your dunking game strong—serve with extra dippers like Creamy Ranch Dip or Roasted Garlic Aioli.

260 cal

25 min

Lemon Prawn Risotto

Join our risotto revolution! Say goodbye to endless stirring and stovetop chaos because today, we're making a creamy and dreamy risotto right in the microwave. In just a few simple steps, you'll be wondering why you ever bothered with the stovetop.

400 cal

20 min

Lemon Stuffed Sole

Fish with lemon is a classic combo. Add cream cheese and a full serving of veggies to the mix, and you’ve got a crowd pleaser! Plus, fish is high in omega-3s, so you’re also boosting your heart and brain health.

360 cal

20 min

Lemon Turmeric Rice Pilaf

180 cal

18 min

Lemongrass Chicken Stir-Fry

Tired of the same ol’ stir-fry? The bright flavours of lemongrass, ginger, and anise add a fresh twist. Always choose a variety of brightly coloured veggies; they contain heart-healthy phytonutrients.

470 cal