Recipes tagged with Canada Day

Crisp, juicy watermelon paired with creamy, salty feta is a well-known winning combination. What makes this salad better is the hint of lemon & dill, and the delicious tang from the Greek dressing. A delicious ode to summer’s most popular fruit!

When fresh isn’t available, canned salmon is an excellent choice. It’s more widely available, less expensive, but still packs a nutritional punch: full of omega 3 fatty acids, vitamin D, and calcium (those soft bones are edible, don’t remove them, simply mix with the rest of the ingredients). Feeling like something lower carb? Swap buns for stacked lettuce leaves.

Salmon baked on a cedar plank - a West Coast favourite.

A West Coast favourite grilled to perfection.

With a few simple, easy-to-find ingredients, you can make your own veggie burgers at home. Much more affordable than buying pre-made at the store and, dare we say, tastier too!

These zucchini fries are light, crispy, gluten-free, and full of flavour. They’re also ready in under 15 minutes! Serve them with your favourite dipping sauces—aioli, ranch dressing, and marinara sauce—for a crowd-pleasing appetizer or side dish. No matter what you serve them with, they're a fun way for kids and adults alike to eat more vegetables.