This salad will give you a healthy dose of the vitamins and minerals that are optimal for energy and clarity.

grapefruit

orange

diced pineapple

banana

Summer Berry Sweet Dip Mix

Vitamin C Power Fruit Salad

Waffles are a great make-ahead item. Freeze and toast when the craving hits.

Pancakes & Waffles

Pancake & Waffle Mix

milk

vanilla extract

strawberry jam or jam of your choice

Summer Berry Sweet Dip

 2% plain Greek yogurt

fresh fruit

Waffle Fruit ‘n’ Jam Sammies

Pancake & Waffle Mix (Pack of 3)

It’s all in the name! Feel awesome and glowy with this smoothie that’s also a complete meal. Coconut water is refreshing and full of electrolytes for hydration, and blueberries and spinach have loads of vitamins for a healthy start to your day!

unsweetened coconut milk

baby spinach

unsweetened coconut water

blueberries

quick oats

small banana

Power Up Vanilla Protein Blend

Apple Pie Spice or Cinnamon

Wake Up Awesome Smoothie

Power Up Vanilla Protein Blend (Pouch)

Apple Pie Spice

Cinnamon (Ground)

Feel well with this vibrant sunshine-coloured mango smoothie.

frozen mango

water

Wellness Smoothie

The perfect weekend pancake: moist, fluffy, flavourful. Whole-wheat never tasted so good.

old-fashioned or quick oats

brown sugar

vegetable oil

whole-wheat flour

all-purpose flour

baking powder

baking soda

salt

Cinnamon

low-fat milk

low-fat plain yogurt

Whole-wheat Banana Pancakes

There is no waffling around with this recipe—freeze after baking and then pop in the toaster on busy weekdays.

Recipes for Breakfast

Explore our curated list of Breakfast recipes.

Vitamin C Power Fruit Salad

Waffle Fruit ‘n’ Jam Sammies

Wake Up Awesome Smoothie

Wellness Smoothie

Whole-wheat Banana Pancakes

Whole Wheat Waffles

Yummy Applesauce Muffins