Recipes
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Store-bought protein bars can be full of artificial ingredients and sugar. These healthier bites pack a big protein punch in a petite package.
A taste of summer! Double the recipe and use leftovers in Sylvie’s Provençal Ratatouille Pie.
White beans in a flavourful broth is the perfect soup to warm up with: hearty without being heavy, and ready in minutes.
Get your blender revved up! Ice cream and pudding are besties, so when they hang out, it can only mean something good. The Instant Pudding Mix thickens the shake for optimal, velvety smoothness and satisfaction. This recipe makes a big batch, so spread the sweet joy at your next party.
Fish is an excellent source of lean protein and a great way to get heart-healthy omega-3 fatty acids.
With pulled chicken prepped in the slow cooker or Instant Pot, these are super easy to assemble. Let the kids grate cheese and set up small bowls for toppings—everyone can DIY their own dinner! Get your protein from a mix of leftover cooked chicken and black beans.
