Recipes
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Have 15 minutes? Then you can make this delicious soup in a hurry. Jam-packed with nutrient-dense ingredients, this recipe is the perfect side to any meal.
Barley is a good source of both fill-you-up fast complex carbs (fibre, selenium) and minerals (phosphorus, copper and manganese).
This deliciously cozy recipe features tender chunks of lamb, potatoes, and carrots in a rich red wine infused broth. Itâs sure to impress at less than $2 a serving!
Hearty and satisfying.
You donât need to be Irish to make this rustic, no-yeast bread! All of its leavening action comes from baking soda and buttermilk! This easy recipe requires no rise time and yields a deliciously crusty and moist loaf, ideal for dunking into stews!
Make your own antipasto â the perfect appy or side dish for any occasion. Grill peppers instead of roasting for a summery twist.
