Epicure Recipes

Zucchini Ghanoush

Side DishesGame DayVegetarianGluten-freeVeganDairy-freeAppetizers & Small BitesLow-sodiumSugar ConsciousSteamersMicrowave

15 min

2 cups

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Love zucchini and love dipping? Try this 15-minute zucchini ghanoush.

Ingredients

  • 2 zucchini, coarsely chopped
  • 2 tbsp Vegetable Seasoning
  • 1⁄4 cup olive oil
  • 1 tbsp lemon juice
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Place zucchini in Rectangular Steamer and sprinkle with seasoning. Microwave for 8 minutes. Drain well.
  2. Place in food processor with remaining ingredients and blend until smooth.

Epicure Products Used

Nutritional Information

Per serving(2 tbsp): Calories 40, Fat 3.5 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 1 g.

Tips

For a creamy low-fat dip, stir in 1⁄2 cup plain Greek yogurt.

Perfectly Balance Your Plate

Serve with Pita Chips or fresh veggies.