Epicure Recipes

Yam Enchiladas

Cinco de MayoVegetarianGluten-freeSteamersDinnerMicrowaveLow-sodiumSugar ConsciousLunchDinnerLunch

18 min

6 servings

Print

Cheesy tomato flavour coupled with antioxidant-rich yams makes this dish delish—and in less than 20 minutes!

Ingredients

  • 2 1⁄2 cups diced yams
  • 1 tbsp Guacamole Dip Mix
  • 6 corn tortillas
  • 1 can (19 oz /540 ml) diced tomatoes
  • 2 tbsp Nacho Cheese Dip Mix
  • 1 cup grated cheddar cheese

Preparation

  1. Combine yams and Dip Mix in a Multipurpose or Square Steamer. Cover and microwave on high for 3–4 minutes. Mash lightly with the back of a fork.
  2. Fill tortillas with yam mixture. Roll and place seam-side down in a Multipurpose or Square Steamer.
  3. Stir Nacho Cheese Dip Seasoning into the diced tomatoes, and pour over rolled tortillas.
  4. Sprinkle with cheese, cover with lid, and microwave on high for 5 minutes.

Epicure Products Used

Nutritional Information

Per serving: Calories 200, Fat 8 g (Saturated 4.5 g, 0 0 g), Cholesterol 20 mg, Sodium 250 mg, Carbohydrate 25 g (Fiber 4 g, Sugars 5 g), Protein 8 g.