Epicure Recipes

Yaki Udon

LunchVeganSugar ConsciousOne DishDinnerLunchVegetarianHigh ProteinBetter Than TakeoutChicken & PoultryLunar New YearDairy-freeDinnerWokStovetop

20 min

4 servings

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Yaki Udon is a Japanese-style stir-fry made with thick and chewy Udon noodles that are ideal for soaking up the rich, soy-based sauce. Look for Udon noodles in the freezer or refrigerator section of most grocery stores.

Ingredients

  • 2 pkgs (7 oz/200 g each) fresh Udon noodles
  • 1 lb (450 g) boneless, skinless chicken
  • 1 pkg Yaki Udon Seasoning
  • 1⁄3 cup hot water
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp oil
  • 1 bell pepper
  • 1 cup sliced mushrooms
  • 1⁄2 pkg (227 g/8 oz) sugar snap peas
  • 4 cups shredded coleslaw

Preparation

  1. Cook noodles in Multipurpose Pot according to package directions. Drain and rinse well under cold water. Set aside.
  2. Thinly slice chicken. Whisk seasoning with hot water and soy sauce.
  3. Heat oil in Wok over medium-high heat. Add chicken and 2 tbsp of reserved seasoning mixture; stir-fry until cooked through, about 5 min.
  4. Meanwhile, slice bell pepper. Add sliced pepper, mushrooms, and peas to wok; cover and cook 3 min.
  5. Add prepared noodles, coleslaw, and remaining seasoning mixture to wok. Stir-fry until cabbage is tender-crisp.
  6. Add toppings, if desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 470, Fat 15 g (Saturated 2.5 g, 0.1 0 g), Cholesterol 105 mg, Sodium 570 mg, Carbohydrate 56 g (Fiber 4 g, Sugars 9 g), Protein 27 g.

Tips

Make it vegetarian and swap out chicken for firm tofu.

Perfectly Balance Your Plate

This is a perfectly balanced plate.