Epicure Recipes

Winter Squash Bisque

Low-sodiumSugar ConsciousOne DishDinnerLunchGluten-freeThanksgivingSide DishesDairy-freeGarlic-freeChristmas

50 min

4 servings

Print

Ingredients

  • 2 tsp vegetable oil
  • 1 medium onion, diced
  • 34 lb (340 g) butternut or acorn squash, peeled, seeded and chopped
  • 2 12 cups Nourish Broth, prepared
  • 1 12 tsp Nourish Broth Mix
  • 1 cup boiling water
  • 1 orange, juiced and zested
  • 1 tsp Pumpkin Pie Spice
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Heat a Multipurpose Pot to medium; add vegetable oil and sauté onion for about 3 minutes. Add squash and sauté an additional 4 – 5 minutes.
  2. Add Bouillon, orange juice and zest, and Pumpkin Pie Spice. Stir well and bring to a gentle simmer. Cover and continue to simmer until all vegetables are tender, about 30 minutes.
  3. Pour small batches of soup into a blender and purée until smooth. Return soup to pot and heat until warmed through, adding extra Bouillon, if desired, for consistency. Season with Salt and Pepper before serving.

Epicure Products Used

Nutritional Information

Per serving: Calories 130, Fat 3.5 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 23 g (Fiber 5 g, Sugars 6 g), Protein 5 g.