White Sauce

10 min

1 cup

A quick white sauce, with real food ingredients—no need for added oils or preservatives here.

Ingredients

  • 2 tbsp Savory Herb Gravy Mix or Nourish Broth Mix
  • 1 1⁄2 cups cold milk
  • 1 tbsp Minced Garlic or Rosemary Garlic Seasoning
  • Sea Salt, optional
  • Black Pepper, optional

Preparation

  1. In a microwave-safe bowl, whisk gravy mix and milk.
  2. Cook 2 minutes on high, stir, then cook 2 more minutes.
  3. Stir in Minced Garlic and season, if desired.
  4. In a saucepan, whisk gravy and milk.
  5. Bring to a boil, whisking constantly, until thickened.
  6. Stir in Minced Garlic and season, if desired.

Nutritional Information

Per serving(2 tbsp): Calories 30, Fat 1 g (Saturated 0.5 g, 0 0 g), Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 4 g (Fiber 0 g, Sugars 0 g), Protein 2 g.

Tips

Make it vegan: Use almond, soy, or rice milk.