White Sauce
A quick white sauce, with real food ingredients—no need for added oils or preservatives here.
10 min
1 cup
30 calories
Ingredients
2 tbsp Savory Herb Gravy Mix or Nourish Broth Mix
1 1⁄2 cups cold milk
1 tbsp Minced Garlic or Rosemary Garlic Seasoning
Sea Salt, optional
Black Pepper, optional
Instructions
In a microwave-safe bowl, whisk gravy mix and milk.
Cook 2 minutes on high, stir, then cook 2 more minutes.
Stir in Minced Garlic and season, if desired.
In a saucepan, whisk gravy and milk.
Bring to a boil, whisking constantly, until thickened.
Stir in Minced Garlic and season, if desired.
Nutritional Information
Per serving(2 tbsp): Calories 30, Fat 1 g (Saturated 0.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 4 g (Fiber 0 g, Sugars 0 g), Protein 2 g.
Tips
Make it vegan: Use almond, soy, or rice milk.