White Bean Hummus Dip

10 min

2 1/2 cups

A modern twist on a delicious favourite.

Ingredients

  • 6 tbsp warm water
  • 1 can (19 oz/540 ml) white beans, drained and rinsed
  • 2 - 3 tbsp Herb & Garlic Dip Mix
  • 1⁄2 cup extra-virgin olive oil or sesame oil
  • 3 tbsp lemon juice

Preparation

  1. Combine all ingredients and puree in food processor. Serve with a drizzle of olive oil or your favourite finishing sauce if desired.

Nutritional Information

Per serving: Calories 40, Fat 3.5 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 0 g), Protein 1 g.