White Bean Hummus Dip
A modern twist on a delicious favourite.
10 min
2 1/2 cups
40 calories
Ingredients
6 tbsp warm water
1 can (19 oz/540 ml) white beans, drained and rinsed
2 - 3 tbsp Herb & Garlic Dip Mix
1⁄2 cup extra-virgin olive oil or sesame oil
3 tbsp lemon juice
Instructions
Combine all ingredients and puree in food processor. Serve with a drizzle of olive oil or your favourite finishing sauce if desired.
Nutritional Information
Per serving: Calories 40, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 0 g), Protein 1 g.