White Bean and Zucchini Soup
25 min
4 servings
260 calories
Ingredients
2 zucchinis, cut into 3" pieces
1⁄2 cup prepared Balsamic Vinaigrette Dressing
2 tbsp Balsamic Vinaigrette Dressing Mix
3⁄4 cup olive oil
1⁄4 cup balsamic vinegar
Sea Salt, to taste
Black Pepper, to taste
4 cups prepared Nourish Broth or Vegetable Broth
1 1⁄2 tsp Nourish Broth Mix
1 cup boiling water
1 1⁄2 tsp Vegetable Broth Mix
1 cup boiling water
2 cans (396 ml/14 oz) white beans
1 cup chopped onions
1 cup chopped celery
Instructions
Turn the zucchini into noodles with a Spiral Slicer. Toss with dressing and set aside.
Combine remaining ingredients in a Multipurpose Steamer.
Microwave with lid on for 8 minutes on high.
Carefully remove from microwave, stir in zucchini noodles, and serve.
Turn zucchini into noodles with a Spiral Slicer. Toss with dressing and set aside.
Place the remaining ingredients in a Multipurpose Pot and bring to a boil.
Reduce to a simmer for 10–12 minutes.
Stir in zucchini noodles and serve.
Nutritional Information
Per serving(2 cups): Calories 260, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 34 g (Fiber 10 g, Sugars 3 g), Protein 13 g.
Perfectly Balance Your Plate
Serve with (or add to soup) 1⁄2 cup each baby spinach and cooked edamame. Enjoy with a toasted whole-wheat bun.