Epicure Recipes

White Bean and Roasted Garlic Dip

Gluten-freeNo-CookVeganVegetarianLow-sodiumSugar ConsciousDairy-freeSauces & CondimentsAppetizers & Small Bites

10 min

2 cups

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This smooth and creamy dip is loaded with flavour – perfect for dipping or topping crostinis.

Ingredients

  • 2 tsp Roasted Garlic Aioli Mix or Roasted Garlic Bulbs
  • 3 medium garlic bulbs
  • 2 tbsp olive oil
  • Sea Salt, coarsely ground, to taste
  • Black Pepper, coarsely ground, to taste
  • French Onion Dip Mix, to taste
  • 1⁄4 cup warm water
  • 3 tbsp olive oil, plus extra for garnish, if desired
  • 1 can (14 oz /398 ml) white beans, drained and rinsed
  • 1 tbsp lemon juice
  • 1 tsp Marinara Sauce Mix
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Combine Roasted Garlic Aioli Mix, water and oil in a measuring cup. Let stand for 5 minutes.
  2. In a food processor, combine next 3 ingredients, including oil mixture, and blend until smooth. Season to taste with Sea Salt and Black Pepper.
  3. Spoon into a serving dish and drizzle with additional olive oil, if desired.

Epicure Products Used

Nutritional Information

Per serving(2 tbsp): Calories 50, Fat 2.5 g (Saturated 0.4 g, 0 0 g), Cholesterol 0 mg, Sodium 2 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 0 g), Protein 2 g.

Tips

This is a great dish to take to a potluck: spoon into a short, wide-mouth canning jar, drizzle with olive oil and garnish with a couple of olives. Simply unscrew the cap and serve.

Serve with crackers, vegetables or bread sticks.